Welcome to Emma

Emma talks entertainingly about her time as a Navy wife and then explains how life changed when her husband was diagnosed and sadly died from cancer. Amongst many things, we talk about coping strategies for when partners are away and how she uses techniques learnt from her military wife life to continue forward with her two children. She explains how it is possible to grow life around grief and how she has got through the past 8 years with her ‘team’. We must mention there is discussion about death so this episode comes with a mental health warning, please listen with care and as Emma says in her introduction, maybe wait to listen without young children around. We hope you can take away positives and feel the immense love in this episode.